Sérénité 8
Health Coaching
&
Wellbeing
Be your best self; "It is good to follow a good example, but it's better to always set a good example for others"
Making a Positive Impact
I believe living a healthy lifestyle and I believe in investing in our health and wellbeing.
Life is about balance.
With me you will focus on long term goals and changes in order to live your fullest and best life possible.
My aim is to help you to understand your body and mind and appreciate what is capable of doing.
How can I support you
As a Health Coach I will help you to create real changes in your everyday life.
The areas I can support you in are your diet, fitness, home environment, general wellbeing.
I will make sure we choose the right approach for your unique wellness journey in order to create healthy habits which will become part of your everyday life.
Book in for an initial consultation via email klara.ks.london@gmail.com or via WhatsApp 07902988843.
Best, Klara
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!!NEW!! Wednesday night ONLINE YOGA for Ladies - 9pm-10pm Open Vinyasa Class every Wednesday
Register here : https://us06web.zoom.us/meeting/register/reOMgwexQZ26P9JFBUFVvQ
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Wednesday Evening Yoga for Ladies
Join me for a 1 hour online yoga class on Wednesday evenings from 21:00.
I am offering the first class as a gift to honour your choice to prioritise your wellbeing with an online yoga class.
For subsequent classes suggested payment (self-asses) is £6-£10 Community suggested payment of £3-£5 for fellow yoga teachers, St Andrew’s community or anyone who would like to practice yoga but financially stretched.
Payment methods Klara Kasperkovics Sort Code: 20-47-34 Account number: 33250334
Please DM me for Zoom link: 07902988843 (WhatsApp or Text)
